Are you and your partner going through a difficult time? Every couple faces challenges at some point, whether it’s communication breakdowns, unresolved conflicts, or simply feeling disconnected. Or maybe you’re facing life changes that you’re both finding hard   

I’m here to help you face the challenges and guide you towards lasting growth. Together, we’ll identify the root causes of your struggles, work through difficult conversations, and break the patterns that are holding you back.

The work we do in our sessions is just the beginning. 

To help you along, I’ll provide you with practical tools to actively apply outside the therapy room and create lasting progress. I will be there for feedback and to help you both throughout the process. 

If you’re committed to improving your relationship and growing together, I’ll be with you every step of the way. Let’s start working together now. Get in touch to arrange the support you need. 

You Don’t Have to be in a Crisis to See a Couples Therapist

Couples therapy isn’t just for when things are falling apart, it’s also for when you want to build upon your relationship and to strengthen your communication and connection, so you can negotiate through difficult times when they arise. 

Many couples come to therapy not because they’re in crisis, but because they want to communicate better, deepen their connection, and navigate life’s changes with more ease and understanding. Therapy can be a proactive step, a way to strengthen your relationship before problems escalate.

Whether you’re:

• Newly together
• navigating parenthood, 
• juggling busy lives
• or just feeling less connected. 

 I can help to support you both reconnect, grow, and invest in the relationship that matters most.

When relationships are unable to resolve: 

Going through a breakup, even when both of you want to remain amicable, can be challenging. If you want to maintain respect and understanding of each other, therapy can provide the support you need. I can help you through the emotional complexities of the situation and assist you in negotiating practical decisions, such as setting boundaries and managing shared responsibilities. 

My approach offers support during this sensitive time and provides you with a clear path towards a peaceful resolution of your relationship. If you’re ready to begin this journey, I’m here to support both of you through this process.

How I can help: 

I understand that relationship difficulties can be overwhelming, and it can sometimes feel like you’re facing challenges and feel alone whilst in a relationship that is hard to overcome. Whether it’s communication breakdowns, trust issues, or growing emotional distance, it’s not uncommon for couples to encounter tough times.

As a therapist, I’ve helped many couples work through a variety of challenges, from navigating life transitions to rebuilding communication, improved relationships and sometimes feeling able to acknowledge that the relationship has run its course. 

I am a warm, empathetic therapists, using a collaborative approach, tailoring our work together to meet your specific needs as a couple. Together, we will explore the underlying issues, improve communication, and build a healthier, more connected relationship.