Are you and your partner feeling disconnected, stuck in conflict, or facing big life changes? You're not alone, every relationship has its challenges.

Whether you're struggling with communication, trust, or simply growing apart, I can help you reconnect, understand each other better, and work through what’s getting in the way.

In sessions, we’ll identify patterns, improve communication, and give you tools to create lasting change, both in and outside the therapy room.

Support for All Stages of a Relationship

Couples therapy isn’t just for when things feel broken. Many couples come to strengthen their connection, communicate more effectively, or navigate life’s transitions, like parenthood, busy schedules, or changes in priorities.

Whether you’re newly together or have been through years of ups and downs, therapy can help you move forward with clarity and compassion.

Support Through Separation

If you’re facing the end of a relationship, therapy can offer a respectful space to manage emotions, make clear decisions, and maintain mutual understanding, especially when there are shared responsibilities involved.

Let’s Work Together

I offer a warm, collaborative space where both partners feel heard and supported. Together, we’ll explore what’s not working, build on what is, and help you move toward a stronger, more connected relationship, or a peaceful, respectful transition if that’s the right path.

Click here for more information or contact me,  to take the first step forward.

Grief is a deeply personal experience. Whether you're mourning a loved one, navigating the end of a relationship, or adjusting to a major life change, loss can leave you feeling overwhelmed, numb, or alone.

Grief isn't only about death, it can also come from losing a role, a sense of stability, or a part of your identity. These changes can shift how you see yourself and the world around you.

You may find yourself asking, “Who am I now?” or wondering why others don’t seem to understand. Well-meaning advice can feel dismissive, and the emotions of grief often come in waves, unpredictable and intense.

You're Not Alone

You don’t have to go through this by yourself. I offer a safe, confidential, and non-judgmental space where you can be real, without filters, masks, or pressure to “move on.”

This is your space to be heard, supported, and truly understood.

Click here for more information or contact me,  to take the first step forward.

Struggling in Your Relationship?

Relationships can bring love and connection, but they can also bring doubt, pain, and uncertainty.

You might be:

• Facing the end of a relationship and struggling with grief, loneliness, or fear of starting over
• Feeling stuck - unsure whether to stay or leave, caught in repeating patterns, or unable to communicate
• Overwhelmed by confusion and emotions, making it hard to know what you need or what to do next

How Therapy Can Help

Therapy gives you the space to untangle your thoughts, process your emotions, and regain a sense of direction.

Whether you’re coping with a breakup or trying to repair a struggling relationship, I can support you in:

• Understanding what’s keeping you stuck
• Exploring what you need and what feels right for you
• Moving forward with confidence and self-trust

You don’t have to go through this alone. Talking things through can help you find your way forward.

Click here for more information or contact me,  to take the first step forward.