Welcome – You’re Not Alone

If you’re here because you’re grieving or going through a difficult time in your relationship, I want you to know you’re not alone and you don’t have to carry it all by yourself.

I’m Kate a therapist with both personal and professional experience of grief, loss, and relationship challenges. I understand how heavy and overwhelming these experiences can feel. Grief can be messy and isolating, and relationships can feel strained under the weight of life’s hardest moments. But with the right support, it’s possible to find your way through, to feel more connected, more at ease, and more understood.

I work with individuals and couples navigating loss, change, and emotional disconnection. Whether you’re facing bereavement, caring for a loved one with a terminal illness, struggling to communicate with your partner, or trying to rebuild trust. I provide a safe, supportive space where you can explore what’s happening and begin to heal.

Therapy is a chance to slow down, reflect, and reconnect, with yourself and with those around you. Together, we’ll make sense of what you’re feeling, break unhelpful patterns, and move toward a deeper understanding of yourself and your relationships.

If you’re ready to take the first step, I offer a free 15-minute phone consultation to talk about how I can help or you can book your first session via by contact page.

I look forward to hearing from you.